Introduction

The book “The Health Pyramid: Hormones, Checkups and Control of Aging” became my second book, addressed to the widest audience of people who are interested in preserving and maintaining their health.

The first book “Keto diet.You can eat fat” became a bestseller.They read it avidly, began to use it in their lives, saw the results, passed the book on to friends and acquaintances, and gave it as a gift for the holidays with wishes of health to loved ones.

Afterwards, I received many requests to continue stories about a healthy lifestyle.In response to them, I sat down several times to continue, but stopped because I wanted to say something meaningful and meaningful.

And I wrote such a book - you are holding it in your hands.This book has become a manifesto that should be studied by everyone who cares about their health and the health of their children and grandchildren.

The book analyzes catastrophic trends in the dramatic increase in the number of severe autoimmune diseases in children and adults, the reasons for the decline in sexual and reproductive function in young people, and the factors leading to deterioration in health in children and adolescents.

While this book was being written, morbidity statistics were updated, and over the several years that passed between the first and second books, the assumptions and hypotheses that I formulated became statements, and now, by the time the book was published, they had become axioms.

The paradox of this book is that the facts and statistics of diseases are taken from open international and Russian sources, but specialists working only in their narrow field do not see the general population picture beyond the particulars, therefore, in the treatment of diseases, they always work with the consequences of damage to the body, and not the entire biological system, which it is, but only with a narrow fragment of it.

As a result of a systematic analysis of current trends, one can see the general principles of the development of diseases; understanding the systemic pathogenesis of the development of pathology allows one to find ways to reverse the described negative trend both in the regime of an individual person and his family, and on a national and universal scale.

After reading this book, you will understand that those cases of ill health that you can track in your environment are not a special case of some disease that developed by chance.They are just another pixel in the overall dramatic picture of population health degeneration, and soon those who have not yet fallen into this trend will be considered exceptions.

But there is good news: the only positive thing is that these processes can be influenced, and this book can become the emergency exit that will allow you to jump out of the train rushing into the abyss.