The story is this: I come in, I was somewhere at an event, in a compartment, I haven’t slept for a day, I’m very tired, I climb onto my top bunk.There is a woman nearby.Well, I think that’s it, I’ll go to bed now and go straight to sleep.I go to bed, and she is a woman coughing, and the cough is dry and exhausting, she is already covered in tears, covered in snot, and the cough does not lag behind her.I understand that I can’t sleep because she won’t calm down.I hung from the top shelf and said: “Listen, if I give you 3 tablets now, you won’t ask me what it is, you’ll just eat it and let both you and me sleep.”She was ready for anything.Usually people do not take any pills from strangers.I gave her 3 zinc lozenges, told her to chew one and keep it in her mouth until she swallowed it on her own, then dissolve another one for a long time, and dissolve the third one in the morning.And I turned away from her and fell asleep.It turns out that she did everything and stopped coughing right away, so I slept.In the morning I wake up to the fact that someone is looking at me very carefully, I open my eyes, and opposite her eyes.She says: “Excuse me, I have to leave in ten minutes, tell me what you gave me.”You can calmly solve these laryngitis and tracheitis with zinc.And chronic tonsillitis.Because superoxide dismutase is a key factor in the fight against free radicals, and inflammation is where the free radicals are.
Why do you need a lot of zinc during Covid?I look at clinical observations, Americans have found that large doses of vitamin C and large doses of zinc work for both the prevention and treatment of Covid.They just give large dosages, because a large amount of superoxide dismutase needs to be done, because the aggression is very powerful.A new virus, a powerful attack on the immune system.Why do people who have recovered from Covid lose their sense of taste and smell?This happens with a severe zinc deficiency, which is not clear.My dear Europeans, you don’t have zinc lozenges, you have tablets with zinc and these tablets were simply released in a larger dosage.This is ingestible zinc, you calmly swallow this zinc, a certain amount of zinc is deactivated, but since the dosage is high, you will still receive the necessary dosage of zinc into the blood.Not bad either.
Let's look for something to eat.Let's say you and I decide that girls need 12 mg of zinc per day.You need to eat 200 grams of chicken liver every day or 300 grams.pine nuts, which is unrealistic.Peanuts 300 gr.It’s impossible to eat, the peanuts also grow mold.Accordingly, either it needs to be calcined in order to kill this mold, well, that’s also not an option.If you bought moldy peanuts, just throw them away, because they are full of the most poisonous poisons, which are called aflatoxins (carcinogens).400 gr.beef, 400 gr.beans, well, generally unrealistic.It is not possible to take zinc from food.And these are also mostly non-plant products.