4. Minerals – catalysts of youth

У меня есть конспект «Здоровье», что делать при инсулинорезистентности – там обязательно стоит органическая сера. Потому что она участвует в синтезе, в обмене холестерина и так далее. Если упрощать все – сера замедляет процессы старения, восстанавливает кожу и активирует рост волос и ногтей. Этот микроэлемент для модниц-сковородниц… ну ладно себе инсулин, мне же его не видно, ладно себе антиоксидант, я не понимают что это, а когда говоришь, что это самое крутое средство для кожи, лучше, чем мезотерапия, люди начинают, есть эту органическую серу, чему я очень рада.

If you look at products that contain organic sulfur, you will, of course, understand that vegetarians have no chance of meeting the daily requirement of sulfur.Don’t think that you and I, non-vegetarians, have these chances, because scientists have flown to the Moon and returned back, but still haven’t figured out how much organic sulfur we need per day.Some say 1 gram and others say 6 grams.Go ahead and understand - for me personally, 1 gram or 6. We won’t try to eat 6 grams, let’s eat at least 1 gram and see what foods contain sulfur.

So, I need 1000 mg of organic sulfur.In 100 gr.turkey meat contains 250 mg.We calculate how much turkey meat I need to eat to take 1000 mg, if in 100 grams.250 mg.I need to eat 100 grams.turkey, 100 gr.beef (230 mg), 100 gr.pork (230 mg) and another 100 gr.lamb or just 400 gr.turkeysWell, we are not united so much, it would be an overdose of meat.In general, no one does this, which is why organic sulfur is in such short supply.You notice that among plant products, sulfur is found in more or less decent quantities only in peas.

I looked at this table, I think, probably, some meat-eaters formed it, and then I took such a boring table, I love boring tables.Pig blood.You need to eat 50 grams.pork blood so that you get 400 mg of sulfur, but so that 1 g.you need to get, eat 120 mg of pork blood.But this is not a food product.Poppy seed, well somewhere you need 180 grams.eat poppy seeds, but this is also unrealistic.Smelt - you need 200 g.eat to get at least 800 mg of sulfur.What is smelt? It is dehydrated fish, dry fish.Dried bream and caviar.You understand how difficult it is to take this organic sulfur, and at the same time how much we need it.It is one of the main minerals.Now everyone is talking about calcium, of course osteoporosis is visible, but the degradation of connective tissue is not visible?I simply don’t have time to tell you about connective tissue; I have already given you this information from this side.

So, treat yourself as a matrix - you consist of connective tissue, it can be dense (bones, cartilage, ligaments), it can be loose (skin and the skeleton of all internal organs) and how old your connective tissue is created depends on how old you are.Ilya Mechnikov wrote: “You are as old as your connective tissue.”And connective tissue is collagen.We already give the daily protein intake, and we are great, but giving protein is one thing, building collagen, where every sixth amino acid contains sulfur - you also need organic sulfur.You see what's going on.And then you and I will be able to reconstruct all the cartilage, all the bones, the dermis, and you will simply sparkle with youth, but for this you need organic sulfur, well, even if you crack.