1. When you go to bed, take these legumes and fill them with water.If you squeeze a little lemon into this water or splash a little kefir, it will be absolutely gorgeous.They poured it in and forgot for 12 hours, then after work they came, drained this water, mixed everything and finished cooking these legumes.Firstly, it will boil faster, and secondly, when it’s ready, add salt and a little pepper, add a spice at the tip of a knife - asafoetida, an analogue of garlic, in fact, it’s incredibly smelly, so at the very tip, don’t spoil the product for yourself.But this asafoetida causes you to not have any bloating.

This is my question: modern nutritionists are beginning to limit people’s diet, not realizing that they can limit the intake of arginine, histidine, valine, etc. The diet should be very varied.Don’t sit on the same thing, because our proteins are cellular, they are very diverse and you need just a set of all 22 amino acids.Then I can’t build this insulin, I say to the next cell: “Dear ones, hi!How are you?Do you have arginine, please give it, borrow it, otherwise I can’t finish building the protein.”They say: “Yes, she hasn’t eaten this arginine for six months.”You see what's going on.So what should I do?I want my homeland to have insulin; I have nothing to build it from.I stop building my insulin, this is called a break in synthesis, and I get non-working insulin.It will never work in my life, but I get intracellular debris because it is an unfinished protein molecule.It’s like old age, when there’s rubbish here, rubbish there, unfinished construction here, here.This is not complete, and if I want to build a new insulin molecule, I will still run into a lack of arginine or tyrosine, etc.

Now what is the value of protein?That protein is valuable, which contains the entire set of amino acids, all of them, and we should use these products in our diet.There are amino acids that are replaceable, for example, I ran out of alanine from another, I’ll make it, nothing.Tyrosine has run out - this, by the way, is a key amino acid for the formation of thyroid hormones, making it from another is not a problem, but if tryptophan has run out, there will be no protein.There will be no serotonin.The lysine has run out and will not be in the body.You only need to eat it, so those types of protein are valuable, which contain all the essential amino acids.Vitiligo is also an autoimmune disease, but it is combined - it is both autoimmune and associated with overload of the nervous system.There you need to give calming sedative therapy and work with pre-digestion, gently approach the daily protein requirement, and heal the gastrointestinal tract.And I forgot allergic rhinitis, right there.

My recommendation:

Scheme of food digestion.

Herbal adjustment of the gastrointestinal tract (gastrointestinal tract)

AG-X 2 capsules x 2 times a day.

It provides nutritional support to the pancreas.

Contains: Papaya Fruit, Ginger Root, Peppermint Leaves, Wild Yam Root, Fennel Seeds, Dong Qua Root, Lobelia Herb, Spearmint Leaves, Catmint Herb...

Buplerum 2 capsules x 2 times a day.AG-X 2 capsules 2 times a day.Herbal adjustment of the gastrointestinal tract (gastrointestinal tract) 1 capsule contains: roots of Ginseng, Ginger, Licorice, Angelica.Chinensis rhizome, Peony root, Pinellia, Chinese cinnamon, Polypore fungus, Scutellaria, Bitter orange, Atractylodes.

Chlorophyll 1 teaspoon x 2 times a day diluted in a glass of water.About the benefits of chlorophyll here.

If you are over 60 years old, have pancreatitis, allergies, severe symptoms of underdigestion of food, add -

Digestive Enzymes NSP -

1 capsule with each meal until the end of the jar

Extended program:

To restore the intestinal epithelium, you can add Lecithin, Omega 3, Peptovit (Free amino acids).

Where can I get these products at a discount?

Depending on what country you are in, select the registration algorithm using the link and take advantage of discounts on NSP health products - https://nspru.club/kniga