And from this non-soy milk, they make cheeses.It is impossible to make cheeses, yoghurts, and cottage cheeses from non-milk.It is impossible, because milk is fermented under the influence of lactic acid, which is produced by lactic acid bacteria.That is, look, not everything is white, what we see is milk, and if it is not milk, it is impossible to get cheeses, cottage cheese, etc. from it. I explain such truisms, but every year it becomes more and more difficult for me to explain this because, you know, well, it turns out that society in general does not understand the basics.Basics, for example, what milk is.Surprisingly, but this is very strange of course.So, coconut milk is not milk - it is liquid from coconut.Do you understand?
By the way, milk producers sued those industries that call their white liquids milk and this lawsuit was won.So now you can’t say “soy milk”, “almond milk”, you can’t say that.Now we need to say “no milk.”Well, somehow they certified, at least in Russia, this “non-milk” brand and everyone rushed to it.A young lady approached me and said: “Let’s record videos, they will go on television, etc. Proper breakfasts with the participation of this non-milk.”And I say: “Of course, everything is good and wonderful.”“We will pay you very well and so on.”I say: “Okay, can I see the composition of your non-milk?”And she says: “This is not your jurisdiction, you don’t need this, you just make videos and wash it all down with something other than milk, and everything will be fine.”I say: “I need the composition of the product that I will talk about.”She tells me: “Well, there’s soybean - soybean and something else there... and palm tree.”I say: “Okay, thank you.I think that our compatriots have a fairly large amount of soy in their diet.I don't think I should add it.From my experience, I say that you don’t need to use such things either.”She didn't call me again.
Now about all kinds of oils.When you and I walk through the supermarket, we can only buy olive oil, because it is omega-9 and can be used for frying.It doesn't go rancid as quickly as these omega-6s.Omega-6 oils - they are exposed to sunlight through transparent packaging and the most powerful free radical, singlet oxygen, is formed right inside.It is an obligate killer - it enters the body and will definitely kill someone (protein, fat).How many times have the manufacturers of these packaging for vegetable oils been told - it should not be transparent, it should be dark, it should not be plastic, it should be glass.No, they continue to sell it in transparent containers.This singlet oxygen simply reduces our lifespan in vegetable oils.So when you go to the supermarket, we can only buy olive oil with you, only in glass, no plastic.And this olive oil should be green, the shell itself, the glass itself should be darkened and opaque, and it is desirable that the acidity is also written here (the lower the acidity, the better).What else can you fry with?Rice bran oil is also omega-9, based on saturated oils that do not have a double bond through which peroxidation is activated, that is, the spoilage of this oil.