Now let's talk about the younger generation.The younger generation does not know what a cow is, they have forgotten that it gives milk, especially since now there is such propaganda against milk.I have never held a cow by the udder either.I’m already many years old, I’m from the city, and now we’re all very urban, and now our younger generation is getting a head start on this.Alternative types of milk, so-called non-milk.It looks like milk, it tastes like milk, but it's not the kind of milk that you don't have to drink, that makes lymph slide down the back of your throat, right.Why do people eliminate milk?Listen, it’s amazing, but it makes mucus.So they ran into this mucus - you see, they have mucus from milk.No, I am for it, if you understand that dairy products do not work well for you, please exclude them, but replacing milk with non-milk, for example, soy milk, is, sorry, a little strange.If you want, I'll explain.
So, a lot, a lot of soybeans, of course genetically modified (you won’t find genetically modified ones even now during the day), 90 percent of all soybeans in the world are genetically modified, and so this soybean is ground, steamed and the result is such a very tasteless, homogeneous mass.And in order to somehow bring this tasteless homogeneous mass into line with the taste of milk, there are a lot of dyes to make it white, a lot of preservatives and flavorings, a flavor enhancer.And in the end, milk like this is formed, which is not actually milk.I was at a yoga center, and there... What is a yoga center?All vegetarians.This is Moscow, where 8 months of the year it is cloudy, slushy, and cold.Well, okay, vegetarians and they drink liters of this, not milk - almond milk, not milk.Of course, I unwrapped this jar, by the way, a glass jar.I think I'll read it.Protein, girls 0, fat girls 0, and I don’t know how many carbohydrates there are, 5, for example, I lost this label.What kind of food product is this?They took normal almonds and mocked them so much that not a single gram of almond protein got into 100 milliliters of the product.There were no almonds.And this thing is sold on an industrial scale and people who have forgotten that milk comes from a cow, the most valuable thing in milk is milk protein (whey protein casein), which is easily digestible.
The most valuable thing about milk is that lactic acid bacteria can eat milk sugar and give us very high-quality fermented milk products rich in microbes that will cure any dysbiosis.This modern generation drinks a lot of non-milk and even non-milk oatmeal slipped through our chat.Remember, you and I looked at it and said that we will not drink this - water, oatmeal, emulsifiers and stabilizers, taste and smell enhancers.Just take water, take oats, grind them into flour-dust, and mix the whole thing and drink this mixture.You don't need flavor enhancers, drink this drink straight.If you can drink this, well, please.With flavor enhancers and emulsifiers, of course, you can drink everything.Coconut water, which is also called coconut milk, has a good minimal amount of carbohydrates, there is no heat treatment, but it is not milk.You understand that this is not milk or you don’t understand?Milk from a cow.