5. Instructions for use of the heart “Body Transformation Course with Elena Bakhtina”

I have a phrase: “Blood flow, the best cosmetics!”While the rest of the girls who have not taken our course apply expensive creams for 100-200 euros on their faces, in the hope that they will somehow work, you and I know one thing: the more capillary beds in the body, it doesn’t happen that you pumped up your muscles, but your face didn’t get it or the skin didn’t get it.When you give yourself physical activity, you become prettier with your whole body, and not just the muscles that work.This is obvious.Blood supplied through your capillary networks is the best cosmetics.Because it is delivered to each cell.Accordingly, there is no old age!We simply manage to destroy our capillary networks.

I’ve sketched out for you a few options on how we successfully destroy our own capillaries by being unoccupied and, I’m sure you’ll already say, no, but I don’t destroy my capillaries like that anymore.No, I don't do that.Look - this is an artery, this is a vein.In theory, from each artery there are darkness and darkness of capillary networks.But, if a person does not use this muscle, nature is not a fool; it will not maintain a million capillary networks.She will close this capillary.Well, this is what we touched on a little in the last lesson, when we talked about physical activity, and this one will close.That is, we destroy capillaries by being unoccupied.If you have included physical activity and are already enjoying it, you can give me a one, I will know that being unoccupied is not your principle.You don't destroy your capillaries by being busy.You complete them every day because you have physical activity.

Next point.Look - excess glucose, remember I told you.Glucose travels through capillary networks.The capillary is very thin.If glucose kills the protein in this capillary, that’s it, well, consider this... remember this phrase, you will tell your children: “If you don’t eat too much sweets, your butt will stick together.”So, it’s not the butt that will stick together - we understand this - but the capillary will stick together... this capillary will not exist.This is why people with diabetes suffer from blindness, lose legs, have legs amputated, and lose kidneys.Because capillary networks are lost everywhere and everywhere.

Кто себя уже не уродует глюкозой, вы прекратили подачу больших доз глюкозы в свой кровоток, двоечку смело ставьте. Ни один капилляр больше не пострадает от вашего необдуманного питания, потому что оно у нас какое? Обдуманное! Следующее – паразиты! Когда кандидозная клетка по кровотоку попадает в капиллярное русло, то она просто застревает в этом капилляре навсегда. Всё, вот застряла и всё. Она может там быть живая, она может быть там дохлой, но она там застряла и этот капилляр – он просто не функционирует. Считайте его нет! Это тоже вариант гибели кровеносных капилляров. Мы думаем, что наша кровь должна быть стерильная, но, она не стерильная. В этой крови – личинки паразитов могут быть, грибы рода кандида. Учили мы эту тему? Да, учили! Поэтому, в основном, я рекомендую пройти эту программу. Она у вас полностью описана. Это конспект №24.

My recommendation:

Biological purification program

The fight against harmful microbes and restoration of the gastrointestinal tract in one program.

We live in an unsterile world.This must be understood.

The skin, intestines, oropharynx, nasopharynx, and vagina in women are non-sterile organs.This is constant contact with the outside world.In theory, everything between the skin and the intestines is sterile—our cells and tissues.They must lie in a sterile intercellular space.Blood and lymph must also be sterile... They must.