The maximum enzymatic activity of each cell is at 25 years of age.This is precisely why at 25 you don’t have to eat, you can either be a vegan or a carnivore, you can not sleep, you can work three jobs and you won’t even give a damn.But try to do the same at 50, 60. The body will immediately say: “Hey, hey, what are you doing, mistress?”Because, among other things, the rate of biochemical reactions is reduced.Who has a faster decrease in the rate of biochemical reactions?A person who has at least one chronic disease.What about chronic illnesses one at a time?They don't go.Therefore, dear ladies and gentlemen, the first thing we can write down for ourselves is: “There is no such thing as old age!”There is a decrease in the rate of biochemical reactions, because sometimes the body has nothing to make enzymes from, which are catalysts for chemical processes.”The number one cause of aging is enzyme deficiency.
Each cell contains more than just digestive enzymes.We're lucky with digestive enzymes.At least we can monitor them and see how they work.But what about the enzymes that are inside the cells?Perhaps you will notice your energy level, perhaps you will see within this week how your volume is, well, in general, you know such small details about the body, but every detail is really very important.It’s not enough to do something, you also need to track the results.This is extremely important.
Why did I show a biological membrane, a piece of a biological membrane?Because the entire cell consists of biological membranes.Not only the outer membrane, but also the membrane that surrounds the nucleus and nucleolus is also made of biological membranes.Our fireplaces are mitochondria (the energy centers of cells), they also consist of biological membranes.And in this cell there is a crazy amount of enzymes.And our task is to ensure that these enzymes work at their best.Because if this is not so, then it will be unfinished.If there is no energy, then the cell cannot repair itself; sometimes it does not even have the strength to share.
Many, by the way, go into starvation, etc., hoping that proteolysis and autolysis will begin.Autolysis is the disassembly of unnecessary debris, unnecessary proteins inside the cell.Proteolysis – from the intercellular space, i.e.disassembly of intercellular debris from the intercellular space.Both are good and both are good.It’s just, why starve for the sake of this to happen? To be honest, I don’t really understand this.Why starve for this to happen is not clear.The fact is that in any case, whether you are fasting or not, proteolysis and autolysis still occur.The cell really knows how, if it lacks something, it knows how to make something unnecessary.
Let's calculate, if at the age of 25 you had a peak in intracellular enzymatic activity, then what is the peak now?Based on the calculation, enzymatic activity increases by approximately 1% in one year.So, if you subtract 25 from your age (at age 25 you had 100% enzyme activity), then by what percent has your enzyme activity decreased?And, it would seem, there is no way out, that’s old age!This is scientific proof, but no, this is something that you and I can change.And in every lesson we will influence this process ourselves: today we will give the daily protein intake so that enzymes have something to form from;in the next lesson we will build a plate so as not to overstrain our mitochondria, which are forced to burn glucose, sometimes a large amount of glucose.