5. And one more point, it is not the most important.The poop is healthy, it doesn’t sink, because there is little undigested in it, which means there are enough enzymes.It floats up due to the fact that 1/3 of it consists of dead microflora (how many of them should be formed there!), 1/3 of underdigested fats (they are lighter than water) and another 1/3 of other underdigested components.Why isn't this the most important point?Because sometimes the design of the toilet is such that it is difficult to understand whether it sinks or not.
You know, poop is such a very labile thing.As soon as something is disturbed, the poop is disturbed.Don't be upset.Today they were disrupted, tomorrow they will be normal again, but we need to keep an eye on them.Need to teach your kids to watch their poop?It is necessary, because no one teaches this.We need to explain to mom and dad how to monitor poop so that correction can be made later.Even just a protein breakfast, or rather a low-carb breakfast, is often enough for everything to work out, well, you need to calculate the diet.
The next topic is about calculating your diet, everything will fall into place, and you will understand that your brain now has power.You can, of course, take a coprogram, they will write something to you about what they see as undigested muscle fibers, starch, etc. But listen, you won’t be constantly running around taking a coprogram all your life.This is such stupidity, but you can watch poop every day.I'm generally a supporter of us doing everything possible just with food.Therefore, we are doing everything with food for now, but if there is no improvement in these signs of underdigestion within three weeks, I have a herbal support program.You and I can split up the food, and then it will be easier.You have a small amount of enzymes, and I will give you a small amount of food and there will be parity.Those.these enzymes are enough.
Next, write the second point.We've been dealing with enzymes all this time.It will go faster from there.PROTEIN is all hormones.Those.Hormonal function also belongs only to proteins.Woe to the body that is not given its daily protein intake.Over time, the hormonal system also becomes depleted and this is called “old age.”You can also call it unkemptness.
...From the comments to the video: “There is no constipation point.”
Yes, constipation is also a serious thing, but constipation has a slightly different mechanism.There is a reason for underdigestion, but for constipation, let's go through all the reasons at once.This could be bile stagnation.Those.when the gallbladder does not work at its best, it does not always release bile on time and sufficiently, and bile is a very aggressive liquid.If your bile enters your duodenum, it sets off a peristaltic wave that carries your poop to your toilet.And if the gallbladder did not work, bile was not released.There is no one to irritate the intestinal epithelium from the inside, there is no peristaltic wave.
For constipation.So, I’m sketching out ideas on how to work with constipation.
First.We need to do something to keep our gallbladder working regularly.In my case, I use herbs - a choleretic herb called burdock.There are many choleretic herbs.I see what works well, and that’s what I give.But choleretic drugs should not be given for cholelithiasis.Never give.God forbid choleretic herbs for cholelithiasis.