Look at soybeans - 85% genetically modified, corn 70%.And where can it be soy - in lecithin, in meat products, tofu cheese.That's why I don't eat tofu.A good plant-based thing is soy cheese, but I don't eat it because I don't have the understanding of GMOs not GMOs.These are all soy sauces and milk powder.Powdered milk is a good product, but you also see GMO ingredients added to it.Canned corn, please.Potatoes are 60-70% GMO, we don’t eat them, rice is up to 50%, but we don’t eat them, beets are 30%.It’s not just that, I heard it at the crossroads and passed on the information to you, no.According to the Faculty of Biology of Moscow State University, the National Association of Genetic Security, Center for the Study of Globalization.And this thing, the “No GMO” label, you can just buy it, that’s all.When this “No GMO” label was introduced in Ukraine, it was idiotic, they put it on water bottles.Water cannot be GMO.A GMO product can only be a product that contains protein.
Okay, we fill our basket, in our basket there may be meat that we have assessed organoleptically “I think this meat smells good, it looks good, if you press on it, the dimple quickly straightens out, and so on,” i.e.We were taught to determine good quality organoleptically.It could be veal, beef, lamb; someone doesn’t like pork.Honestly, the fewer foods and types of food you remove from your diet, the better it really is.So, we've sorted out the meat.The easiest way to get your daily protein intake is by using meat or, for example, some poultry.Probably, preference should be given to turkey, because turkey and rabbit, it is impossible to chop them, feed them with antibiotics or growth hormones, because immediately cirrhosis of the liver and that’s it and the death of this specimen, but chicken, it tolerates all kinds of growth hormones well and so on.Therefore, if it is possible to use a rabbit, give preference to turkey.
I was riding in a taxi with a taxi driver, we started talking and the taxi driver said: “Well, actually, my parents have a farm and chickens are raised on this farm, and to be honest, I don’t even understand how you can buy chicken in a supermarket, in general I don’t buy chicken in a supermarket.”I say: “Listen, maybe you will bring me one chicken a week?”He says: “With pleasure.”One chicken a week is fine for me.The breast will go on a salad, I just love the legs there.Okay, but I had to find out how good this chicken is.I say: “How do you raise them and what do you feed them, and so on?”He says: “So let me tell you, as it is - the first 14 days of a chicken’s life are the most, most dangerous, and if at this time you don’t give a small dose of antibiotics and growth hormones, the mortality rate is simply so great that it is not profitable for us to work, but from the 14th day we leave these professional mixtures, which are used in industrial conditions for the entire life of this chicken.We are moving away from these mixtures because they are very expensive.For us, for small farmers, they are very expensive and we switch them to regular grain.”Well, in general, this is still the lesser evil.